Milk
Cow's milk contains protein, calcium, phosphorus, vitamins A and D,
lactose (milk sugar) and riboflavin.
Milk is available in many varieties:
Whole milk is the milk just as it came from the cow and
contains about 3 1/2 percent milk fat.
Lowfat milk comes in several types with most of the fat
removed (1-2 percent remaining).
Nonfat or skim milk have hadd almost all fat removed,
and usually does not contain more than 1/2 percent milk fat.
Refrigerate milk as soon as you get it from the store. Milk readily
absorbs flavors so always close milk cartons or other containers
tightly. The storage life of milk is reduced greatly when allowed to
sit out at room temperature for 30 minutes or more, as it would if put
in a pitcher for serving.
Source: The food lover's companion by S.T.Herbst.
Used in the following 272 drinks:
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