Earth Shake

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Ingredients:

• 1 1/2 cup Pineapple juice
• 1/2 cup crushed Pineapple
• 1 large Carrot, peeled and chopped

Mixing instructions:

Place all ingredients in the blender jar - cover and whiz on medium speed until well blended. Pour in one tall, 2 medium or 3 small glasses and drink up.